Weigh In record (no journal entry) for 01 April 2020
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195.6 lb
Lost so far: 17.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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2125 kcal
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Fat: 113.88g | Prot: 103.63g | Carb: 154.10g.
Breakfast: Calo Leche Entera Instantánea, Kraft Mantecol, Huevo Huevo, Plátano Maduro, Copacabana Cacao Amargo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Vino Cabernet Sauvignon, Lasaña de Berenjena. Dinner: Lasaña de Berenjena. Snacks/Other: Maní. more...
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gaining 12.3 lb a week
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