Weigh In record (no journal entry) for 23 April 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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323 kcal
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Fat: 4.39g | Prot: 13.31g | Carb: 59.52g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 2.8 lb a week
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