Weigh In record (no journal entry) for 01 April 2020
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219.6 lb
Lost so far: 18.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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661 kcal
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Fat: 31.25g | Prot: 26.25g | Carb: 68.00g.
Lunch: KFC French Fries (Individual), KFC Gravy, KFC Chicken Drumstick. Snacks/Other: Huer Sour Suckers. more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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