hercrpticmelody's Journal, 23 April 2013

148.1 lb Lost so far: 18.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 66.31g | Prot: 37.86g | Carb: 217.14g.   Lunch: Panera Bread Artisan French Baguette, Panera Bread Tomato & Mozzarella Panini (Half), Panera Bread Creamy Tomato Soup with Croutons. Dinner: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Miss Meringue Meringue Cookies, Apples. more...

1778 kcal

Activities & Exercise: Music playing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...