|
Lemon water🍋
|
221.7 lb
Lost so far: 12.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
918 kcal
|
Fat: 35.12g | Prot: 51.39g | Carb: 114.47g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, StarKist Foods Tuna Creations Deli Style Tuna Salad, Kroger Fat Free Cottage Cheese, Green Giant Fresh Baby Cut Carrots. Lunch: Cornbread (Home Recipe), Country Crock Shedd's Spread Original, Land O'Lakes Sliced American Cheese, Thomas' Bagel Thins - Plain, Great Value Fat Free Cream Cheese. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrssetters's weight history
|