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Come non detto 🙄
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113.3 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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1993 kcal
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Fat: 66.96g | Prot: 71.58g | Carb: 273.50g.
Lunch: Burro Arachidi Croccante Prozis, Marmellata Fragole Migros Bud , Banana, Drink Pro Ciocco Migros , Coccodì Albume d'uovo Pastorizzato, Toast Migros American Integrale. Dinner: Olio Extra Vergine di Oliva, Barilla Sugo Arrabbiata , Carne Chinoise Manzo Migros , Fagioli Rossi Migros , Tortillias Migros Big Soft. Snacks/Other: Torta Cioccolato Migros, Granella Cioccolato Coop, Marmellata Fragole Migros Bud , Prozis Chocobutter White Chocolate, Santa Lucia Mascarpone, Pan di Spagna. more...
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1276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 3.9 lb a week
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