Weigh In record (no journal entry) for 01 April 2020
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118.2 lb
Lost so far: 6.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1293 kcal
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Fat: 48.06g | Prot: 47.68g | Carb: 169.53g.
Breakfast: REWE Bio Soja-Drink, Kellogg's Special K, Bananas . Lunch: REWE Röstzwiebeln, Dr. Oetker Crème Légère , Natur Compagnie Pilz Creme-Suppe, Bürger Fitness-Maultaschen. Dinner: Vegetable Oil, Mixed Vegetables (Frozen) , Vossko Pea Burger, Butter , Sweet Potato . more...
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gaining 1.5 lb a week
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