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Samantharox1
Journal
31 Mar 20
Samantharox1's Journal, 31 March 2020
Samantharox1's Profile
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I am back on track... starting out at 255, and now 244.5
255.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2020:
1386 kcal
Fat: 58.15g | Prot: 54.85g | Carb: 156.12g.
Breakfast:
Bacon, Egg and Cheese Croissant Sandwich.
Lunch:
Mountain Dew Diet Mountain Dew (20 oz), Mahatma Jasmine Rice, QT Kitchens Deli Style Ham Sandwich.
Dinner:
Potato French Fries, Chicken Sandwich with Spread.
Snacks/Other:
Dunkin' Donuts Maple Frosted Donut.
more...
813 kcal
Activities & Exercise:
work physical on feet 5hrs - 1 hour, Samsung Health - 23 hours.
more...
gaining 0.4 lb a week
9 Supporters
Support
Comments
Welcome back! 🌈
01 Apr 20 by member:
shirfleur 1
You got this ☺️💪
01 Apr 20 by member:
jcmama777
Ty so much. I shall push forward.
01 Apr 20 by member:
Samantharox1
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