Weigh In record (no journal entry) for 23 April 2013
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180.1 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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256 kcal
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Fat: 22.09g | Prot: 12.65g | Carb: 1.13g.
Breakfast: Butter, Boiled Egg. more...
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losing 13.9 lb a week
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