Weigh In record (no journal entry) for 01 April 2020
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2647 kcal
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Fat: 92.06g | Prot: 196.15g | Carb: 250.86g.
Breakfast: Peanut Butter Smooth, Egg Albumin, Myprotein 100% Instant Oats, Rapeseed Oil. Lunch: Buckwheat . Dinner: Orange Juice, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil, Myprotein All-Natural Peanut Butter Smooth, Egg Albumin, Myprotein 100% Instant Oats, Rapeseed Oil. more...
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gaining 8.5 lb a week
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