Weigh In record (no journal entry) for 01 April 2020
|
145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
555 kcal
|
Fat: 18.10g | Prot: 24.97g | Carb: 74.33g.
Breakfast: Варенье из Смородины, Сметана 20%, Молочные Горки Творог 2%, Баунти Баунти, Минскхлебпром Сушки с Ароматом Ванилина, Матча, Яйцо Всмятку. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
strekoza2206's weight history
|