Weigh In record (no journal entry) for 01 April 2020
|
147.3 lb
Lost so far: 30.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
151 kcal
|
Fat: 10.00g | Prot: 6.60g | Carb: 4.70g.
Breakfast: Teho Lite Boost. Lunch: Milbona Greek Style Yogurt Creamy. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|