Weigh In record (no journal entry) for 01 April 2020
|
252.9 lb
Lost so far: 34.6 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
173 kcal
|
Fat: 2.91g | Prot: 14.12g | Carb: 22.97g.
Breakfast: Hanavesi, Marli Natur Ananas, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inka-Johanna's weight history
|