Suzeque's Journal, 22 April 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 43.50g | Prot: 39.50g | Carb: 114.00g.   Breakfast: HEB Frozen Whole Strawberries, 52e 52e Essential Energy. Dinner: Garlic Bread - Five Cheese, Barilla Penne Pasta, Monte Bene Tomato Basil Pasta Sauce, Heb Fully Cooked Meatballs. Snacks/Other: Jell-O Temptations - Lemon Meringue Pie. more...

2029 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...