TimNovak's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
252.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2020:
160 kcal Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. more...
3053 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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