Weigh In record (no journal entry) for 31 March 2020
|
166.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
1575 kcal
|
Fat: 38.36g | Prot: 61.51g | Carb: 233.63g.
Breakfast: Silk Almond Creamer, Silk Pure Almond Milk - Original, Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee. Lunch: Hummus , Panera Bread French Baguette, Chobani Less Sugar Greek Yogurt Monterey Strawberry. Dinner: Annie's Homegrown Macaroni & Cheese. Snacks/Other: Almond Butter, Tomatoes, Pickled Green String Beans. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4wrgcWJG's weight history
|