Weigh In record (no journal entry) for 29 September 2010
|
163.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2010:
|
608 kcal
|
Fat: 34.55g | Prot: 32.52g | Carb: 44.55g.
Breakfast: coffee cream, black coffee, double chocolate muffins. Lunch: chicken salad. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Ruth's weight history
|