Weigh In record (no journal entry) for 31 March 2020
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211.2 lb
Lost so far: 35.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1155 kcal
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Fat: 23.09g | Prot: 46.93g | Carb: 194.57g.
Breakfast: Rebanadas de Jamón, Quillayes Queso Mantecoso Granulado, Marraqueta sin Miga, Lider Leche Descremada. Lunch: Carozzi Tallarines 5, Salsa Bolognesa. Dinner: Marraqueta sin Miga, Santa Rosa Quesillo Light, Tomates. Snacks/Other: Soprole Arroz con Leche. more...
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steady weight
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