Weigh In record (no journal entry) for 31 March 2020
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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2042 kcal
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Fat: 82.19g | Prot: 98.99g | Carb: 234.22g.
Breakfast: Butter, Central Market Cinnamon Raisin Bread. Lunch: Superior Cake Products Madeleine Cookies, Pickles, Fresh Selections Asian Style Chopped Salad Kit, Sprouts Farmers Market Seedsational Whole Grain Bread, Morningstar Farms Garden Veggie Patties (67g). Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Pickles, Superior Cake Products Madeleine Cookies, Central Market Cinnamon Raisin Bread, Morningstar Farms Veggie Grillers Original. Snacks/Other: Clio Greek Yogurt Bar Vanilla, Bananas. more...
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gaining 0.4 lb a week
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Comments
Welcome back☺️ times are really sad right now, stay safe and you got this💪
31 Mar 20 by member: jcmama777
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31 Mar 20 by member: IngaViolet
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31 Mar 20 by member: jcmama777
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