Weigh In record (no journal entry) for 31 March 2020
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193.8 lb
Lost so far: 19.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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2336 kcal
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Fat: 104.82g | Prot: 86.09g | Carb: 218.60g.
Breakfast: Huevo Huevo, Leche Entera, Copacabana Cacao Amargo, Plátano Maduro. Lunch: Cazuela de Vacuno, Agua de Piedra Mil Hojas Manjar (47g), Plátano Maduro, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Cabernet Sauvignon. Snacks/Other: Kraft Mantecol, Huevo Huevo, Maní. more...
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4466 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, P90X - 1 hour, Google Fit - 0 minutes. more...
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losing 1.5 lb a week
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