Weigh In record (no journal entry) for 31 March 2020
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128.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1776 kcal
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Fat: 78.16g | Prot: 90.38g | Carb: 151.07g.
Breakfast: Back to Nature Classic Granola, Harris Teeter Blueberries, Fage Total 2% Greek Yogurt (227g), Land O'Lakes Traditional Half & Half. Lunch: Pickles, Tuna in Water (Canned), Egg, Triscuit Crackers Original, Duke's Mayonnaise. Dinner: Parmesan Cheese (Shredded) , Classico Tomato & Basil Pasta Sauce, De Cecco Cavatappi Pasta, Jimmy Dean Premium Pork Regular Sausage. Snacks/Other: Red Table Wine , Sunshine Cheez-It Original Snack Crackers, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
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gaining 1.1 lb a week
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