davjef's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
163.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
1928 kcal Fat: 94.50g | Prot: 41.08g | Carb: 199.15g.   Breakfast: Simply Orange 100% Pure Orange Juice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cracker Barrel Baby Swiss Cheese, Keebler Club Crackers Original. Dinner: Blue Bunny BIG Dipper Ice Cream Cone, Blue Bunny Premium Homemade Vanilla Ice Cream, Zinfandel Wine . Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn . more...
losing 1.4 lb a week

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