Weigh In record (no journal entry) for 31 March 2020
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247.2 lb
Lost so far: 81.2 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1550 kcal
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Fat: 29.28g | Prot: 72.03g | Carb: 260.12g.
Breakfast: Silk Pure Almond Milk - Original, Raisin Bran. Lunch: Sweet Earth Salsa Prime Quesadilla, Macaroni. Dinner: Gardein Crispy Chick'n Sliders. more...
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gaining 25.2 lb a week
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inmsweantitrust's weight history
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