Magalí Rocío ~'s Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
100.5 lb Lost so far: 3.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
677 kcal Fat: 33.27g | Prot: 53.00g | Carb: 39.42g.   Lunch: Cremac Queso Muzzarella, Sopa de Verduras (con Volumen Igual de Agua, Enlatada),  Jamón Cocido, Sancor Queso de Máquina,  Muslo de Pollo. Dinner:  Pechuga de Pollo sin Piel,  Panqueques de Trigo Integral,  Kefir de Leche, Cremac Queso Muzzarella. Snacks/Other:  Coco,  Huevo,  Arroz Blanco, Natura Aceite Puro de Girasol, Pureza Harina Integral Molienda Fina, Protein Project Vegan Protein Isolate Chocolate/Vainilla. more...
gaining 4.6 lb a week



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