Weigh In record (no journal entry) for 31 March 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1934 kcal
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Fat: 78.55g | Prot: 102.69g | Carb: 208.35g.
Breakfast: Mom’s Granola, Coffee, Blackberries, Blueberries, Great Value Fat Free Greek Yogurt Plain, Great Value Almond Milk Original Unsweetened. Lunch: Taco John's Potato Oles (Small), Taco John's Crispy Taco, Taco John's Chicken Softshell Taco. Dinner: Green Giant Tuscan Seasoned Broccoli, Meat Loaf. Snacks/Other: Toll House Chocolate Chip Cookie, Bananas, Frigo Cheese Heads Light String Cheese. more...
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gaining 1.0 lb a week
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