Weigh In record (no journal entry) for 31 March 2020
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219.6 lb
Lost so far: 25.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1033 kcal
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Fat: 62.10g | Prot: 49.60g | Carb: 68.23g.
Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Driscoll's Raspberries, Meijer Raw Pecans. Lunch: Fresh Selections Chef Salad, Kwik Trip Chef Salad. Tea: Slim Jim Original Smoked Snack Sticks. Dinner: Kitchen & Love Quinoa Quick Meal with Artichoke & Roasted Pepper. more...
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losing 1.4 lb a week
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