Weigh In record (no journal entry) for 22 April 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2013:
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3685 kcal
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Fat: 181.95g | Prot: 193.10g | Carb: 328.80g.
Breakfast: Ground Beef, Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Bacon, Chili Beef Soup, Body Fortress 100% Premium Chocolate Whey Protein, Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Bananas. Dinner: Spaghetti. Snacks/Other: Ice Cream, Pistachio Nuts. more...
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gaining 3.0 lb a week
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