Weigh In record (no journal entry) for 30 March 2020
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112.4 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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1481 kcal
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Fat: 51.40g | Prot: 85.77g | Carb: 170.61g.
Breakfast: Кофе, Простоквашино Сметана 10%, Оладьи с Сыром. Lunch: Простоквашино Сметана 10%, Вкуссвилл Вареники с Картофелем и Грибами . Dinner: Простоквашино Творог 5%, Фрутоняня Пюре Яблочное. Snacks/Other: Магнит Гранат, Vici Сельдь Филе в Масле. more...
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steady weight
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