Weigh In record (no journal entry) for 31 March 2020
|
137.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2020:
|
1268 kcal
|
Fat: 84.50g | Prot: 41.00g | Carb: 33.00g.
Breakfast: Great Value Heavy Whipping Cream, Blue Diamond Almond Breeze Original Reduced Sugar, Great Value Original Coffee Creamer. Lunch: ShopRite Whole Milk Shredded Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Mac's Original Pork Skins, Kraft Creamy Italian Dressing, Great Value California Style Vegetable Mix, Marketside Southwest Chopped Salad. Dinner: Mac's Original Pork Skins, Great Value Cream Cheese. Snacks/Other: Vodka. more...
|
|
2096 kcal
|
Activities & Exercise:
Shopping - 1 hour, Workout - 33 minutes, Elliptical - 20 minutes, Sleeping - 4 hours and 6 minutes, Resting - 14 hours and 24 minutes, Desk Work - 3 hours and 37 minutes. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|