Weigh In record (no journal entry) for 31 March 2020
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165.3 lb
Lost so far: 44.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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763 kcal
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Fat: 20.84g | Prot: 21.18g | Carb: 132.98g.
Breakfast: Kabak Tatlısı, Ezogelin Çorbası, Beyaz Ekmek. Dinner: Kısır. more...
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losing 1.5 lb a week
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yelda76's weight history
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