Weigh In record (no journal entry) for 31 March 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1004 kcal
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Fat: 40.91g | Prot: 24.46g | Carb: 140.81g.
Breakfast: Травяной Чай, EKO Икра из Кабачков, Гречка с Мясом. Lunch: Яблоко, Бутерброд с Маслом, Белый Город Молоко 2,5%, Ол Лайт Мюсли с Ягодами. Dinner: Белый Хлеб, Салат Овощной со Сметаной. Snacks/Other: Гранат. more...
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gaining 1.4 lb a week
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