Weigh In record (no journal entry) for 31 March 2020
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118.2 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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853 kcal
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Fat: 12.86g | Prot: 32.80g | Carb: 158.97g.
Breakfast: Mela, Arance. Lunch: Carote Cotte, Scarola, Migros Borlotti Bohnen, Migros Knöpfli, Coop Qualité & Prix Champignons de Paris . Dinner: Sottaceti, Pomodori Ciliegini, Coop Russenzopf, Finocchio Crudo, Scarola. Snacks/Other: Mela. more...
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losing 3.9 lb a week
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