Weigh In record (no journal entry) for 31 March 2020
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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939 kcal
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Fat: 24.64g | Prot: 73.25g | Carb: 103.19g.
Breakfast: Łowickie Mleko 2%, Morliny Schab, POLOmarket Mąka Żytnia Typ 720, Mąka Pszenna Razowa, Młyny Wodne Mąka Żytnia Razowa Typ 2000. Dinner: Łowickie Mleko 2%, Olimp System Protein 80, Bonne Maman Krem Krówkowy, Ferrero Nutella, Naleśniki. more...
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losing 4.6 lb a week
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