Weigh In record (no journal entry) for 23 April 2013
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93.0 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2013:
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1016 kcal
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Fat: 33.24g | Prot: 66.19g | Carb: 122.89g.
Breakfast: Gala Apples, Rye Crackers (with Cheese Filling, Sandwich Type), Soft Boiled Egg. Lunch: Baked or Grilled Fish, Stir Fried Vegetables. Dinner: Stir Fried Vegetables, Baked or Grilled Fish. more...
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gaining 0.5 lb a week
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sitifarahinshmohdnasir's weight history
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