imcpaz's Journal, 29 October 2008

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Weigh In record (no journal entry) for 29 October 2008

149.0 lb Lost so far: 2.0 lb. Still to go: 29.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 October 2008:

1130 kcal

Fat: 35.54g | Prot: 26.35g | Carb: 181.11g. Breakfast: creamer, coffee, blueberry muffin. Lunch: hamburger bun, preserves, peanut butter. Dinner: skim milk, pound cake. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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imcpaz's Journal, 29 October 2008

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