Weigh In record (no journal entry) for 31 March 2020
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254.9 lb
Lost so far: 32.6 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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166 kcal
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Fat: 3.09g | Prot: 13.38g | Carb: 22.26g.
Breakfast: Marli Natur Ananas, Hanavesi, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, Elixi Pellavansiemenrouhe Kuituproteiini, 24H Valo Paahdettu Rouhittu Pellava + Puolukka. more...
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gaining 2.6 lb a week
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