Weigh In record (no journal entry) for 31 March 2020
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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722 kcal
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Fat: 34.27g | Prot: 17.16g | Carb: 92.82g.
Breakfast: Плеза Льняная Каша, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Snacks/Other: Пятерочка Киви, Мандарины, Пятерочка Яблоко Красное. more...
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gaining 1.5 lb a week
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