Sylwa's Journal, 22 April 2013

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Weigh In record (no journal entry) for 22 April 2013

227.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 April 2013:

1100 kcal

Fat: 92.17g | Prot: 53.08g | Carb: 13.62g. Breakfast: Fried Egg. Lunch: Crystal Light On The Go Peach Iced Tea Mix, Parkview Polska Kielbasa. more...

2685 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Sylwa's Journal, 22 April 2013

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