Gorawyn's Journal, 22 April 2013

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Weigh In record (no journal entry) for 22 April 2013

161.0 lb Lost so far: 77.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:

881 kcal

Fat: 79.24g | Prot: 32.59g | Carb: 15.12g. Lunch: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Egg Salad. Snacks/Other: Deviled Egg. more...

2441 kcal

Activities & Exercise: Yardwork - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Gorawyn's Journal, 22 April 2013

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