lauram32's Journal, 22 April 2013

Had a bad weekend, no baby so the hubby and I went out and ate and drank whatever we wanted. Not all my regain of weight is due to this one night out, but I did eat a LOT. Well off to a better start today!

160.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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705 kcal

Fat: 17.03g | Prot: 64.57g | Carb: 76.61g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Oranges, Coffee (Brewed From Grounds). Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Mixed Salad Greens, Cucumber (with Peel), Roma Tomatoes. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g). more...

2149 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...