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I was bad yesterday after dinner. :(
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252.6 lb
Lost so far: 45.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1045 kcal
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Fat: 30.19g | Prot: 70.97g | Carb: 121.94g.
Breakfast: egg, Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dill pickles, Pepperidge Farm Goldfish Parmesan, 2% Kraft String Cheese, AriZona Peach Sugar Free Iced Tea, Shake Powder - Vanilla/Strawberry. Dinner: Control Bar Apple Cinnamon, Ramen Noodle Soup Chicken Flavor Maruchan. Snacks/Other: Calcium Citrate Chewy Bite (Raspberry), ProJoe, Citrus Punch Sugar Free Benefiber Drink Mix, Optimal Whole C Dietary Supplement, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. more...
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gaining 2.8 lb a week
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