Jannieg123's Journal, 22 April 2013

did not do very well on this challenge at all..I work 3rd shift so my hours are not always consistent..guess I failed on that one :)
135.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1485 kcal Fat: 51.64g | Prot: 33.08g | Carb: 228.90g.   Breakfast: Milk Chocolate Shake Mix. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Kraft Cool Whip Lite, Oreo Birthday Cake, Potato Chips (Salted), Pizza with Meat. Snacks/Other: Butterfinger, Sonic Coca-Cola (Large), Water. more...
2154 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 1 hour, Standing - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 2 hours. more...
steady weight

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