Weigh In record (no journal entry) for 30 September 2010
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210.0 lb
Lost so far: 11.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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2970 kcal
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Activities & Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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cuddyshack67's weight history
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