Weigh In record (no journal entry) for 30 March 2020
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128.1 lb
Lost so far: 0.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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793 kcal
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Fat: 11.21g | Prot: 76.16g | Carb: 99.90g.
Breakfast: Nopal Asado, Papaya, Señor Cactus Tostada de Nopal, Mission Tortillas de Harina Integrales, San Rafael Jamón de Pavo Real, HEB Mozzarella Fat Free, Clara de Huevo, Señor Cactus Tostada de Nopal, Café. Lunch: Plátano, Libanius Jocoque Seco Natural, Bimbo Pan Cero Cero, D'Gari Gelatina Light, Coliflor, HEB Mozzarella Fat Free, Torti Ricas Tortillas de Harina Integrales, Ensalada de Lechuga con Verduras Variadas, Señor Cactus Tostadas de Nopal con Ajonjolí, Dolores Atún en Agua. Dinner: Nopales, San Jacinto Requesón, Señor Cactus Tostadas de Nopal con Ajonjolí. more...
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losing 1.2 lb a week
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