Weigh In record (no journal entry) for 30 March 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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625 kcal
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Fat: 23.72g | Prot: 36.90g | Carb: 66.32g.
Breakfast: Banana, Canela, Dovo Clara de Ovo. Lunch: Bife de Peru Grelhado, Cigala Basmati Brajma. Snacks/Other: Hacendado Tortilhas de Milho, Chá (Infusão), Philadelphia Philadelphia Light. more...
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gaining 1.1 lb a week
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sandra.85.almeida's weight history
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