Weigh In record (no journal entry) for 22 April 2013
|
150.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
790 kcal
|
Fat: 21.50g | Prot: 10.00g | Carb: 147.00g.
Breakfast: Banana Nut Muffin, Dr. Pepper (20 oz), Cheese Crackers with Peanut Butter (39g Package). Lunch: Water, Quick Grits. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThinTrimandThrilled's weight history
|