sunnykate's Journal, 22 April 2013

not there but making some good choices
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 22 April 2013:
1757 kcal Fat: 40.97g | Prot: 62.83g | Carb: 183.87g.   Breakfast: Maple Grove Farms Sesame Ginger All Natural Dressing, Croutons, Spinach, Pecan Nuts, Guy Fieri Bourbon Brown Sugar BBQ Sauce, Salmon, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Betty Crocker Peanut Butter Cookie Mix Pouch, Keebler Toasteds Sesame Crackers, bev's black bean and ham soup. Dinner: Gouda Cheese, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. Snacks/Other: strawberry sauce, Blueberries (Unsweetened, Frozen), Strawberries, Bananas, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Kale. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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