Weigh In record (no journal entry) for 22 April 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1669 kcal
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Fat: 100.56g | Prot: 143.96g | Carb: 15.64g.
Breakfast: Atkins Atkins Advantage Vanilla Shake Carton, Egg. Lunch: Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Di Lusso Baby Swiss Cheese, Ralphs Pepperjack Cheese, Smoked or Cured Ham. Snacks/Other: Atkins Advantage French Vanilla Shake, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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gaining 1.8 lb a week
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