robanne1025's Journal, 22 April 2013

switched to Carbs and protein. waiting for
ketosis!

137.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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278 kcal

Fat: 15.01g | Prot: 28.07g | Carb: 5.66g.   Breakfast: Egg. Lunch: 0% Plain Greek Yogurt. more...

1595 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...