Weigh In record (no journal entry) for 30 March 2020
|
263.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2020:
|
300 kcal
|
Fat: 4.77g | Prot: 13.12g | Carb: 54.73g.
Breakfast: Oatmeal, Red Bull Red Bull Sugar Free (12 oz). more...
|
gaining 3.1 lb a week
|
 Comments
You got this. You will get there.
30 Mar 20 by member: madfoxmade
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|